„Personal crises, inner upheavals and deep dissatisfaction
can mean a door to a new quality of life.“
Every human can find themselve in a life crisis they can no longer cope with on their own. Perhaps it is also a phase of life that feels like wrong direction, dissatisfaction or inner emptiness. For example, repeated conflicts, problems at work, or deep inner helplessness.
Just admitting neediness is a decisive moment – even if it may be uncomfortable: Forces are mobilized within us that open us up to something new.
In this way, a difficult life situation can also give rise to the need to let go of entrenched patterns of behavior and outdated ideas – about others and ourselves. This inner transformation can seem difficult at first. Therefore, the way of working is very resource-oriented and self-determined.
Here are possible issues that might be cause for psychotherapy and counseling:
- Inner emptiness
- Problems at work
- Other crises in life
In psychotherapy and counseling we get support in our personal process – wherever we are at the moment. We can learn to use inner sources of strength, to find ways for ourselves and to feel real connection with ourselves and others. Methods include individual systemic constellations, voice dialogues, mindfulness exercises and simple breathing and body exercises.
Appointments are usually available on short notice within a few weeks; in urgent cases even earlier.
Just write me an email or give me a call and leave message to get into contact for details.